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Most of us think we have a relatively healthy lifestyle—until we start looking at the metrics. And health apps make that easier (unfortunately). How many calories are in that Pad Thai I want to eat? How many steps did I walk today? The metrics give me some pretty clear direction. The message that I have 600 calories left in my daily allowance for dinner. Or the message that I need to walk “2000 more steps to your daily goal” at the end of the day—much to the delight of my two puppies.

The importance of data for driving . . .

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